SHAPE YOUR LIFE WITH YOGA
SHAPE YOUR LIFE WITH YOGA

and begin a new relationship with your body

EVENTS
EVENTS

let’s connect!

DISCOVER THE ART OF BALANCING
DISCOVER THE ART OF BALANCING

on hands and in a daily life

“This month helped me…”

“… to come back to move regularly, do workouts and continue with my handstand. And with that feel better in my daily life”

Blanca De Rojas

“Marta is sharing her knowledge with lots of clarity and patience”

I took a lot of new and helpful information from the workshops with Marta. I am looking forward for things go back to normal and we can meet again on another workshop. Thank you!”

Adriana Chudzik

“I recommend everyone classes with Marta!”

“Marta is not only a sensational teacher, thanks to which one can develop in ones practice, but also a wonderful person, I recommend everyone classes with Marta!”

Anna Rojek

“Professionalism”

“The best yoga instructor, professionalism in every way”

Łukasz Gawlikowski

“Marta is a great instructor”

“Marta is a great instructor, that puts heart in what she does, she infected me with love for acro! These were very positive moments full of professional knowledge. I can definitely recommend her workshops.”

Beata Pałaszyńska

“I can recommend it to everyone”

“I participated in a handstand workshop and I can defenitely recommend it to everyone. Marta adjust the level of exercises to the capacities of each participant.”

Ewelina Macech-Klicka

“Now I know how to control my body”

“Now I know how to control my body, and above all to align my shoulders and arms during my handstand practice.Thank you again and I hope to see you soon.”

Daria Godłoża

“I recommend Marta’s courses with all my heart”

“Even though I’ve been practicing yoga for 10 years already I’ve still got a good dose of knowledge, advices and tips that I haven’t heard before.”

Izabela Poloczek

“There’s always great atmosphere and the power of joy”

“She’s perfectly prepared and gives her attention to everyone, at the same time draws attention to mistakes and motivates to work, there’s always great atmosphere and the power of joy. Thanks you Marta.”

Miriam Michalska

BLOG

Practice with me online at HandstandWorks.com
Working out online was one of the best things I discovered in my life! I've always enjoyed taking care of my body, but I remember how much time I was spending on that daily...
Read More "Practice with me online at HandstandWorks.com"
How To Relax Your Shoulders?
"Have you ever counted how many times per day you raise or tense your shoulders without even being aware of it? We do it unnaturally when we hold a phone between ear and the...
Read More "How To Relax Your Shoulders?"
How To Be Fit?
To me, being “fit” means living in a body in which I can lead an active lifestyle and take some movement challenges. It’s, first of all, strong and flexible body which is able to...
Read More "How To Be Fit?"

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