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Practice with me online at HandstandWorks.com

1 January 2022 0 Comments
  • Events
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Power Vinyasa Masterclass – jump, float, fly

7 November 2021 0 Comments
  • Articles

What is yin yoga?

25 February 2022 0 Comments
Articles

How To Relax Your Shoulders?

4 October 2021 0 Comments

“Have you ever counted how many times per day you raise or tense your shoulders without even being aware of it? We do it unnaturally when we hold a phone between ear and the shoulder, lean on a desk when we are shocked by a loud noise and who knows how many more times per …

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Articles

How To Be Fit?

31 July 2021 0 Comments

To me, being “fit” means living in a body in which I can lead an active lifestyle and take some movement challenges. It’s, first of all, strong and flexible body which is able to hike all day long in the mountains, run a few kilometers without losing breath completely, balancing in different poses and supporting …

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